Which term would you use to refer to a label listing the nutrients in each serving?

• A. Carbohydrates
• B. Nutrition Facts Label
• C. Creaming Method
• D. Healthy Diet

Answer: (B)

Understanding labeling terminology: a label listing the nutrients in each serving is called the Nutrition Facts Label. This standardized panel appears on most packaged foods and shows amounts of calories and nutrients per serving (and sometimes per package), including fats, cholesterol, sodium, carbohydrates, fiber, sugars, protein, vitamins, and minerals, along with daily values to guide daily intake. It’s the main reference you’d use to compare products and plan meals around specific nutrient goals. The other options aren’t labels: carbohydrates are a nutrient, the creaming method is a pastry technique, and a healthy diet is a dietary approach, not a label.