Which term is the label found on food packages that states how many servings are in the container, calories per serving, and the amount of nutrients per serving?

• A. Carbohydrates
• B. Creaming Method
• C. Nutrition Facts Label
• D. Healthy Diet

Answer: (C)

Understanding how nutrition information is presented on packaged foods helps you compare products and manage intake. The label that states how many servings are in the container, calories per serving, and the amount of nutrients per serving is the Nutrition Facts Label. This standardized panel puts serving size, energy, and nutrient content front and center, often with percent daily values to show how a serving fits into a daily diet. The other options don’t fit: carbohydrates refer to a nutrient category listed on the label, the creaming method is a cooking technique, and a healthy diet is a goal, not a label.